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Myth: We only grieve deaths.
Reality: We grieve all types of losses.
Myth: Only family members grieve.
Reality: All who are attached grieve.
Myth: Grief is an emotional reaction.
Reality: Grief is manifested in many ways.
Myth: Individuals should leave grieving at home.
Reality: We cannot control where we grieve.
Myth: We slowly and predictably recover from grief.
Reality: Grief is an uneven process with no timeline.
Myth: Grieving means letting go of the deceased person.
Reality: We never, ever fully detach.
Myth: Grief finally ends.
Reality: Over time most people learn to live with loss.
Myth: Grievers are best left alone.
Reality: Grievers need opportunities to share their memories and receive support.
Myth: Children don’t grieve.